A Fasting Primer

Fasting Graphic

Fasting Is hard, but I hope to encourage you through my successes, failures and some helpful tips. Fasting is one of the most helpful and often-overlooked disciplines of the Christian life. We don’t earn anything from fasting, but we gain so much through doing it.

1. The Basics of Fasting

2. What Fasting Gives Us

3. Why I Love Fasting (But I really don’t)

4. Hungry Enough to Fast

5. Fasting Tips – How to make it easier on yourself

6. What Is and Isn’t Fasting

7. The Biology of Fasting